
Morning Shot #13: “Not my Father”
Today’s Morning Shot #13: “Not my Father” Welcome to the Align & Defy Podcast, where I help you align what you think, feel, sa
Over the course of Nasir’s academic and professional career, he has obtained an undergraduate degree in Psychology from Virginia Commonwealth University, a Masters of Social Work from the prestigious Columbia University, training in Cognitive Behavioral Therapy from the distinguished Albert Ellis Institute, and enriched by professional experiences at the United Nations…
Read moreThink about your own life. What have your thoughts and emotions cost you? Has your emotions tainted or ruined any important relationships, sabotaged any goals or kept your marriage stuck in constant battles?
If you continue this self-defeating way of thinking and feeling, where will you be a few years from now? What will it cost you mentally, emotionally and physically? Do you want to continue to pay that cost?
If not, then make an investment in yourself: Work with Me! I offer private consultations that will provide you with emotional insights and tools to take control of your thoughts, emotions and life.
Deepen your understanding of depression and learn effective strategies ….
Learn to integrate cognitive and behavioral strategies into your relationship ….
Learn evidence-based tenets and tools to obtain and maintain …
Today’s Morning Shot #13: “Not my Father” Welcome to the Align & Defy Podcast, where I help you align what you think, feel, sa
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Today’s Morning Shot #7: “Why You Abuse You” Welcome to the Align & Defy Podcast, where I help you align what you think, feel,
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