Services
Depression Consultation
Deepen your understanding of depression and learn effective strategies and interventions to treat mild to moderate depression.
INVEST IN YOURSELF
ANXIETY Consultation
Expand your understanding of anxiety and learn effective strategies and interventions to treat mild anxiety.
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Couples Consultation
Learn to incorporate cognitive and behavioral strategies into your relationship in order to modify self-and-relationship damaging attitudes and behaviors
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Addiction Consultation
Learn evidence-based tenets and tools to obtain and maintain abstinence from addictive and self-destructive behaviors.
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Anger Management Consultation
Learn the difference between constructive and destructive anger, and effective thinking and behavioral strategies and interventions that will allow you to understand why you become angry and how to respond constructively to the challenges of life.
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Pre-Marital Consultation
Obtain the fundamentals of Cognitive Behavioral Therapy (CBT) and Emotional Responsibility in order to prepare yourself emotionally for marriage, heal from previous relationships, and how to integrate these insights and skills into your future marriage.
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General Consultation
I offer a safe space to address any issue you like, from a general concern to focusing on a particular challenge or goal. However, you may not know precisely what this problem is, rather you just feel things aren’t right-and that’s ok! Together, we can figure out what exactly is off and work as a team to get you back to on track.
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